Mix each of the following lemonade diet ingredients into a large glass:
2 Tablespoons Fresh Lemon Juice
2 Tablespoons Rich Maple Syrup
1/10 Teaspoon of Cayenne Pepper Powder – or to taste (as much as you can stand)
8 ounces (250 milliliters of Pure Water)
Today, I started the Master Cleanse.
Juice 7 lemons and one grapefruit. Add 2 Tablespoons of Grade B Maple syrup. Drink straight.
Juice remaining three lemons with one grapefruit and wonder why I'm out of lemons.
Read recipe. It calls for TWO TABLESPOONS of lemon juice, not two cups. Also, I swallowed one quarter teaspoon of cayenne with each glass, not the tiny bit suggested.
I am not dead yet. So far, so good.