Several years ago, I reconnected with my cousins. We were all hugs and laughs until someone mentioned the dreaded twins: politics and religion. I refuse to lie about my beliefs, so by answering a direct question, I discovered why my father stays as far away from my mother's family as is humanly possible. To my dismay, they found me on Facebook and continued the argument. Oh, how I enjoy those new privacy settings!
Yesterday, I forgot to take a reading after Chinese food (no rice). Then, I blew off readings for the rest of the day. I think my bg was up, because I fell asleep early, and first thing this morning, it was 105. While the menu I made for myself counts carbs and calories, eating out is iffy. I had beef and broccoli, but what other ingredients did they use? What's in the hot and sour soup? I gave the rice and the egg roll to my daughter.
I count calories, because I have been on the Atkins before, and got hungry. My diet at that time had too few calories, so it became necessary to find carb-free calories and to introduce fats into my diet. My brother-in-law has been an insulin dependent diabetic since childhood, and we go round and round on this. He has a medical degree, and follows the ADA diet religiously. He doesn't like the Atkins and regales me with the benefits of high-carb vegetables and low-fat dairy.
He'll be at dinner today. At least we can agree on the turkey.
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