Saturday, July 19, 2014

140719 Weight Loss

Yesterday, I told someone that I had not lost any weight. Today, I decided to weight myself, and !? I had lost ten pounds!?

I have been drinking half my body weight in water each day, which is close to a gallon, or 3 1/2 liters. Also, I am avoiding grains and eating fresh meat with lots of vegetables. The food restrictions have been roughly those in the Body Type Diet, which I mentioned earlier. On the down side, I cheat and consume more meat than the diet says. I eat between meals, but usually keep the cheating to low- or no- carbs.

Additionally, I rub the fat on my tummy with citrus essential oils once per day. I am always thirsty, so wanting all that water has been no problem.

The American people have been fed a perfect storm of misinformation about what constitutes a good diet. I could write and cite books on it. For instance, the Centers for Disease Control (CDC) published a report about heart disease and salt consumption. It finally validated what certain health enthusiasts have been trying to tell the American Medical Association (AMA): salt is not evil; it is vital.

The AMA forced the CDC to remove the report because it contradicted their mantra, and now you can't find it on the web. I have a printed copy. I keep it with my copy of the water cure ( and the writings of Dr. Atkins.

So, I lost weight and I feel great. Let's see if this trend continues.

Friday, July 18, 2014

140718 Toothpaste

Ten years ago, The Farmer's Almanac published a toothpaste recipe I liked, so I started using the baking soda compound with essential oils. When I became involved with Young Living, I used their oils.

Across the web, there are a few pages that tout the benefits of homemade toothpaste for healing teeth.

My teeth hurt, and the dentist hasn't seen my smile for a decade. I certainly don't have the funds to have him repair what I suspect is wrong.

Not long ago, I ran across this article: How to Naturally Reverse Cavities and Heal Tooth Decay. I don't know if I mentioned it in an earlier post, but it became necessary to review the materials again. I slipped off the diet, and my mouth hurts terribly. Pulling oil with two drops of Clove essential oil in it relieved the pain until mealtime. Then the pain returned. Until it quits entirely, I shall be pulling oil every morning, avoiding all grains and processed foods, drinking only water, and using homemade toothpaste three times per day.

I altered the healing recipe to suit myself:

2 Tablespoons Coconut Oil
2 Tablespoons Baking Soda
1/8 teaspoon Stevia
10 drops of Young Living Thieves Essential oil
1 crushed calcium tablet (chosen for its ability to dissolve in vinegar)

This is about a week's supply, so make it and store in an opaque container, or in brown glass to protect from sunlight.

Toothache = Lack of Prosperity

Saturday, July 5, 2014

140705 Recruitment

For the first time ever, I have managed to recruit partners in weight loss. It happened by accident. Agent has become disgusted with her weight gain. She started adding ten unnecessary pounds in that brief experience with public school. Since then, she has packed on another 25 pounds, so wants to drop 35.

In January and February, I put on 20 pounds without changing my eating habits. Maybe it's the Menopause Mound? Whatever. I didn't need it, and weight has finally affected my blood pressure. It has ceased being low average!

I suggested to Agent that we should try a diet together. The Eat Right 4 Your Type did not thing for her, so I suggested the Body Type Diet. It's a fun little diet from the '90s that gives a couple of tests and a detailed account of what each body type should eat. While her blood type is the same as mine, she has a completely different body type, so I printed out what she should eat. She is really trying to eat the things the diet tells her to eat. I went on it with her for support, because I had followed it before she was born.

This diet lead to pregnancy. My husband (now ex-) and I had been trying to have children for seven years, and when I went on this diet, I ate meat for the first time since childhood. Next thing I knew, I was pregnant! Other factors were involved, of course, but this book had said that my particular body type needed red meat. I decided that the author's claims were not bogus.

When I told a friend that Emily and I were dieting together, he decided that he wanted to be involved. That brought us to three of the four types listed. I am P-Type for round all over fat. Agent is G-Type for all the fat going to ONE PLACE. Yeah, she sits on it. My friend is T-type because it is all sits like tubes around his middle. Then, when Moon found out we were dieting, she decided to join us. She claims that she needs to lose 15 pounds. Really? She is the final type: A-Type. A-Types are the husky, large muscled, beer-bellied apple types with florid square faces and hearty appetites. She MIGHT have fifteen pounds to lose, but from what I can see, it's mostly muscle. She USED to have a tummy, but now is just looks like five pounds of soft, but flat, flesh. Muscle on women tends to look like fat, until they flex it.

That's our four types. So far, I have felt a boost in energy, and I've lost three pounds. Our week starts on Monday, because last Sunday, I went to a bridal shower and ate some cake.

I may post details of the diet, but here is the book:

Essential Oils: Experimental Surgery Did Not Relieve My Headaches

Headaches are as individual as the people who get them. Many have commonalities, so try the one this woman found!

Essential Oils: Experimental Surgery Did Not Relieve My Headaches

Sunday, June 15, 2014

140615 Not Feeling So Good

Perception means a lot to some people. For instance, I took a short trip. For some, that could mean travel time of under a day. This trip took twelve hours one way. I stayed for two nights and drove six hundred miles home. It was fun, and had a purpose or three.

One result I neither planned nor anticipated was that I stopped taking my daily oils! I just forgot to take them with me, and then didn't restart when I came home. All week I have been down in the dumps and tired! Obviously, these oils have been healing me for the last three or four years, because I can document my lack of certain illnesses, the lack of pain in my joints, the lack of pain in my extremities, and the greater range of movement.

So, I stopped taking the daily oils, and I feel tired. My brain feels sluggish. Some people poke at me and suggest a change in attitude. "Use the Renewed Mind of Romans 12," they say. Yes, I will. I will use my renewed mind power to go back to the healing program for my body! Mind, body, and spirit are intricately mixed. I'm using all three to heal my body.

Oils I use:
Christmas Spirit

I also take a dose or two of NingXia Red every day.

If no one ever buys from me, I still get personal benefits and a better price by being an authorized distributor. If someone does want to buy from me, or to get the benefits of being an authorized distributor, (s)he should contact me by the e-mail listed above.

Monday, May 26, 2014

140526 It Will Hit Me on Friday

Awhile back, when I was a teen or young adult, lawmakers decided that it was easier to celebrate all holidays on Monday, rather than on random days of the week. The exceptions were Independence day, a.k.a. "The Fourth of July", Christmas, New Year's Day, and other holidays that were absolutely tied to a specific day of the week, such as those held on Sunday or that one designated as the fourth Thursday in November. (Thanksgiving is one of my personal favorites.)

Memorial Day has been the last Monday in May for decades. Today, people all over the country see today as the beginning of summer, as the day to have roasted hot dogs, picnics, and parties. This weekend, many family trips have started in a race to visit national monuments or to experience the great outdoors. For more than half my life, it has been celebrated on some day other than May 30th, but it is still May 30th when it hits me.

On March 13, 1976, my brother died while serving in the USAF. May 30th is when I mourn his passing.